December 21, 2020
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I was honored to be interviewed by Tor Spence (@voicefituk on instagram) and featured on her voice Chit Chats this week! She happens to be my voice sister from across the...
December 18, 2020
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What does your “voiceless voice” say?
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A concept we don’t often dwell on, as we are so hyper focused only on what is heard or what was said...versus also on...
October 16, 2020
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HEALTHY.
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Ever thought about the word HEALTHY? I’m sure you have—it’s a common goal most of us share—to be healthy & maintain good health. For some...
October 9, 2020
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How Does Weightlifting Affect Your Voice?
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Professional & occupational voice users are consistently required to perform & maintain high-energy vocal & physical tasks...
September 4, 2020
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Did you know the muscles in the back of your neck can hold a lot of tension?!...and that this can have a negative impact on your voice?
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The sub-occipital release aims to...
July 31, 2020
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Keep Your Sternum Lifted...
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...When you speak, when you sing, when you coach, when you talk on the phone, when you participate in a zoom meeting... whenever you use your...
July 23, 2020
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VOXFIT #prioritizeyourvoice Global Voice Challenge
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The mission of the VOXFIT #prioritizeyourvoice Global Voice Challenge is to create a movement of vocal encouragement to...
July 16, 2020
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Be Vocally Inspired
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YOUR VOICE…
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*Your VOICE is a beautiful web of incredible possibilities*
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Your voice is…
*a vehicle...
July 9, 2020
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Occupational voicing percentage per hour is more than twice that of non-occupational voicing (Hunter & Titze, 2010).
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…and as an occupational voice user, that means you...
June 17, 2020
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Ok, you KNOW that you should PRIORITIZE your vocal health AND perform vocal warm-ups and other vocal exercises before/after your occupational voice use…BUT despite your good...