VOXFIT® Blog

Working Out Benefits Your Voice! (Part ONE)...

August 19, 2019
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Have you ever wondered how or why physical exercise, strength, &/or movement might impact the VOICE?! Anyone need ANOTHER great reason to hit the gym or studio?! (...
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GRATEFUL and EXCITED!

July 15, 2019
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Although it isn’t #throwbackthursday, I am throwing this one back to when I led the first ever state-wide NSSLHA conference over 12 years ago at Miami University. I have...
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Vocal Spice!

June 4, 2019

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Variety is the spice of life. It’s also the SPICE of your VOICE. As an occupational voice user, you MUST avoid monotone at all costs. A voice without variety is a voice that...
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Nodules?!

May 28, 2019
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Vocal fold nodules are a common vocal fold pathology that cause dysphonia (hoarseness of voice) and are characterized by callus-like growths caused by inefficient vocal use (also...
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Just Do It!

May 19, 2019
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What does an empty mic mean to you? Whether it is standing tall with a music stand next to it in a church or other music venue…OR in the form of a headset waiting to be put...
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Schedule It!

May 13, 2019
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A budget is defined as a financial plan for a specific period, often an estimate of income and expenditure for a set period of time. In order to succeed, the budget must be...
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VOXFIT™ BIG NEWS!!

May 5, 2019
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SHOUT OUT to all my amazing #fitpro friends as well as those amazing fitpros I haven’t met…YET! I’m SO excited to announce that VOXFIT™ is featured on the...
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Back to the Roots of VOICE...

April 30, 2019
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VOX is the Latin word for VOICE. Per the Journal of the Royal Society of Medicine, the oldest written sources of western medicine are the Hippocratic writings from the 5th and 4th...
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Know When to Call it a Night...

April 23, 2019
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To ensure the most optimal vocal quality and vocal health, it is essential to honor the crucial role played by none other than star performer: adequate sleep. Achieving seven to...
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Vocal Efficiency and Vocal Economy

April 14, 2019
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Vocal efficiency and vocal economy are “fancy” terms for the basic ability to sustain phonation (voice) over long periods of time without injury (or fatigue). Sounds...
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